Marcy Shaw

"Toned arms and feeling younger and stronger"

Feeling depressed and lacking energy, I was 15 pounds heavier than ever before. That number pushed me to make a change. I’ve lost inches from my waist and thighs, gained arm definition, and now feel better, younger, and stronger. No more aches and pains. The energy is fantastic, everyone is welcoming, and the attention and encouragement are motivating. It’s the longest I’ve stuck with any exercise routine, yet I still enjoy it.

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