Schedule
Attention Members of ATCK Fitness Kickboxing
Get a Free 30-Day Membership while you find your new fitness home
Achieve the results you want quicker, and you keep them longer.
Our Coaching approach at Be Fit South Shore Boot Camp & Training in Rockland is about building a training plan designed for each person. About half of our new members come to us with little to no fitness background and the other half are familiar with exercising. We want to take you from just exercising to training.
What's the difference?
Exercising is movement and that is a good thing. Training is purposeful movement. What that means is we build a plan that connects YOU and YOUR goals to the exercises you do. The result. You achieve the results you want quicker and you keep them longer.
What's Included
A one-to-one personal training session
Your Trainer will take you through a one-to-one personal training session to assess your form and provide workout tips to improve your training.
$99 value
No Sweat Strategy Session
Meet with an expert coach (Health Assessment, Goal Planning, and Action Plan Creation)
$49 value
Small Group Personal Training Sessions
A 50-minute form and mobility session ensures you perform the seven primary movement patterns confidently.
$99 value
Fat Burning Boot Camp
Eight (8) fun, effective & fat-burning 30-minute boot camp sessions.
$199 value
Accountability Coach
Unlimited text support with our expert team to answer any questions (There are no dumb questions). We got your back!
$49 value
Start Here
Get Started Right... A complimentary introduction program.