Personal training | Boot Camp | Nutrition | Weight Loss | Fat Loss

30-Minute Fat Loss Boot Camp

329 Centre Ave. Rockland, MA. 02370  |  781-325-9096


Be Fit South Shore Boot Camp and Personal Training

Whether your do our 30-minute Fat Burning Boot Camp or Our Customized Personal Training Sessions (or both), we have your solution.  Our personal trainer led boot camp and coaching program is less than $40 per week.  

We offer a simple solution for you that ensures you lose inches, tone up and feel energized all day long. 

Here, women and men of all fitness levels experience a strong community, fun & engaging training that delivers a fitter, leaner body that will have people throwing compliments to your way constantly (it might get a little old, but not really). 

The key to your fat loss success is our energizing and professionally designed interval training sessions, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off.