Personal training | Boot Camp | Nutrition | Weight Loss | Fat Loss

30-Minute Fat Loss Boot Camp

329 Centre Ave. Rockland, MA. 02370  |  781-325-9096


Be Fit South Shore Boot Camp and Personal Training

We are a results focused personal training and body transformation private studio. The results of our clients is our focus, you are never just a number. Be prepared to be greeted by name and held accountable to the goals and results you have targeted for yourself.

Our customized training approach is designed for you. You will find you will move better and with less aches and pains after just a few of your customized mobility, movement and strength sessions.  

We offer a simple solution for you that ensures you lose inches, tone up and feel energized all day long. 

Here, women and men of all fitness levels experience a strong community, fun & engaging training that delivers a fitter, leaner body that will have people throwing compliments to your way constantly (it might get a little old, but not really). 

The key to your fat loss success is our energizing and professionally designed interval training sessions, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off.