New Program - 30-Day Plant Based Transformation Challenge

A PLANT BASED DIET IS EVERYTHING YOU NEED TO RESET YOUR HEALTH, ENERGY, DIGESTION, AND METABOLISM THIS SUMMER...

GET STARTED - OPTIONS STARTING AT $97

A PLANT BASED DIET IS EVERYTHING YOU NEED TO RESET YOUR HEALTH, ENERGY, DIGESTION, AND METABOLISM THIS SUMMER...

Maybe you've seen the news headlines or watched a documentary about it...

but odds are you've probably heard how powerful a plant-based diet can be.

not just for weight loss...

🍆 improving your gut health

🥕 powering up your energy levels

🍅 strengthening your immune system

🥬 enhancing your digestion too!

However, most people have a hard time making the switch and end up doing more harm than good.

🙅‍♀️ They'll rely on fake meat substitutes, processed carbs and prepared foods that are marketed as "plant-based" but pack a ton of added artificial ingredients. 

👎 They don't get enough of the proper plant-based proteins or key vitamins and minerals to sustain energy, immunity and metabolism.

😔 This leads to a SLOWER metabolism, feelings of brain fog, bad digestion, and even possible weight gain.

GET STARTED - OPTIONS STARTING AT $97

So we set out to create a program that has everything you need to follow a plant-based diet and experience massive body and health transformations with the help and accountability of our experienced coaches!

TIME TO GET HEALTHY. YOU ARE READY. WE ARE WAITING.

Get YOUR 30-DAY PLANT-BASED TRANSFORMATION PROGRaM your way...

30 Day Nutrition Plan

Can you stick to a plant-based diet for 30 Days? This one you can! This program has been carefully crafted and is LOADED with antioxidants and nutrients that will help your body THRIVE.

After just a few days, you’ll notice your energy levels improve, your brain fog will begin to disappear, and your skin and hair will begin to have a radiant glow!

You will also start to eliminate excess wastes and toxins, helping restore balance throughout your body.

Digital Download - Instant Access to get Started Right Away

30 Day Fitness Plan (optional)

Fitness does not have to be difficult! We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level.

Our Fitness Program has helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.

Whether it's at our gym, on-line or wherever you choose, we've got you covered.

Available training options 1) Unlimited In Studio Training, 2) Virtual Training or 3) Do it Yourself (no training plan)

Your Own Coach for 30 Days (optional)

You'll have your own coach who will be there for you every step of the way throughout the entire 30-days of your Plant-Based journey.

They will be there to hold you accountable to your goals, help answer any questions, and to help you stay on track!

Accountability is KEY to getting results... and we've got you covered!

Available coaching options 1) Full Coaching Support and Weekly Coaching Calls or 2) Do it Yourself (no coaching plan)

GET STARTED - OPTIONS STARTING AT $97

Frequently Asked Questions

Where are you located: Our address is 329 Centre Ave. in Rockland. We are located just east of the Target in Abington.

How do I contact you: Call or text us at 781-325-9096, email us at support@southshorefit.com

What is your session schedule: You will have the option to add either virtual on-demand, live zoom and/or in-studio training sessions. We run over 30-sessions throughout the week starting as early as 5:15A to accommodate most client schedules. 

  • Mon: 5:15A, 6:00A, 6:45A, 8:00A, 9:10A (zoom), 4:45P, 5:40P
  • Tue: 5:15A, 6:00A, 6:45A, 8:00A, 9:10A (zoom), 3:45P, 4:45P, 5:40P
  • Wed: 5:15A, 6:00A, 6:45A, 8:00A, 9:10A (zoom), 4:45P, 5:40P 
  • Thr: 5:15A, 6:00A, 6:45A, 8:00A, 9:10A (zoom), 3:45P, 4:45P, 5:40P
  • Fri: 5:15A, 6:00A, 6:45A, 8:00A, 9:10A (zoom)
  • Sat: 7:30A, 8:20A, 9:10A (zoom)
  • Times above are subject to change, please view the current schedule by Clicking here.
  • (zoom) - sessions are available in studio and via live stream

What is the Cost: The 30-Day Plant Based Transformation Challenge starts at just $97 for the Do It Yourself program guide, meal plan, recipe book and support emails. You will have the option to upgrade your program to include Virtual Training, In Person Training and Full Coaching Support for an additional fee. 

Cost is one of the first questions many people ask. Budgets aside, I find that people ask about price first because that seems like the right question, but what the real question is; "Can you help me solve my problem?" And what that boils down to is Why is getting in shape, losing weight, being healthier important to you?

Our program is designed to help our clients get amazing results by working directly with our Coaches both on and off the training floor. That is what I hope to resolve for you and get you an amazing program, that delivers the results you are after at an affordable price.

We are not your typical gym, but I believe you will be pleasantly surprised by the cost relative to the accountability, training and support you receive from our team.

When does it start: The 30-Day Challenge Starts on Monday June 7th.

What will be required of me to get results: We encourage you to workout a minimum of 3x per week and actively engage in the nutrition aspects of this challenge with full intention to follow the program.

Who is the Program for: MEN & WOMEN from any tness level can participate in this program.Everyone is welcome here! 

What if I have a specic injury or can't perform a certain exercise: If you are participating in studio, our coaches can modify each workout to t your specic needs, including prior injuries or specic dietary needs. You should always consult with your primary care physician before engaging in this or any exercise or nutrition program.

I haven't exercised in a long time, can I still participate: You can do this program and focus 100% on the nutrition side of things. We encourage everyone to move more to help maximize your results. When you participate in our in-studio or virtual sessions, you will find our passionate coaches will ensure you can complete the program and get amazing results regardless of your current tness abilities.

I'm going on vacation, can I break up the weeks or put this trial on hold: There are no holds, transfers or cancellation available with this program.

If I am out of shape, can I do this program now: Yes! Our Coaches are exceptionally skilled at modifying the workout for any fitness level so you are guaranteed a great workout that is both fun and effective, EVERY TIME!

I've already taken a session with you but the timing wasn't right for me to get started, can I still participate in this program:  We absolutely want you to take advantage of this program regardless if you have trained with us before or not.

Call us at 781-325-9096 or Click here to schedule a time to talk.

GET STARTED - OPTIONS STARTING AT $97

south shore fitness

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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