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I'm not satisfied at the big gym I go to. The trainers look bored and uninspired. I started looking into smaller training centers, but I'm not sure what these places offer and what their programs are. It said things like "group training" but I don't really know what that means.

329 Centre Ave, Rockland, Massachusetts 02370

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Be Fit South Shore

I'm not satisfied at the big gym I go to. The trainers look bored and uninspired. I started looking into smaller training centers, but I'm not sure what these places offer and what their programs are. It said things like "group training" but I don't really know what that means.

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By providing your number you consent to receive marketing/promotional/notification messages from Be Fit South Shore. Opt-out anytime by replying STOP. Msg & Data rates may apply.

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That’s a fair point, it can be really hard to know and understand what is offered. You can download our info packet (click here). Here are some details…We are not like your typical gym or fitness center.

First and foremost this is a coaching and training program designed to deliver our clients the results you want. We employ a 3-Phase approach to our Total Body Transformation Program that focuses on your fitness, nutrition and accountability to deliver.

We start with foundational actions and behaviors to ensure your journey to health and fitness is paved on solid bedrock. Once you have established solid baseline habits, we and move into the Rapid Results Phase of the program.

Helping people of the South Shore lose fat without giving up their night outs

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Jennifer Medeiros

Absolutely recommend. Since starting in Jan, my mood is so much better, my clothes are looser and my gut is not so bloated! Coaches are great and motivational. This is the most consistent I've been in any workout program!

Katie McKiernan

I'm so grateful to have found such an encouraging and inspiring community to help me reach my fitness goals. Since I walked into Be Fit I have felt so welcome. The coaches keep me motivated all while having fun! Highly recommend Be Fit!

Nicole J. Rattigan

This is the best workout place!!! Everything about it is great. They show you exactly what to do and are there to assist if needed. It’s always a different workout so you don’t get bored.

Request Information Now!

By providing your number you consent to receive marketing/promotional/notification messages from Be Fit South Shore. Opt-out anytime by replying STOP. Msg & Data rates may apply.