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Supplements

Does Protein Powder really help with fat loss?

Mar 10, 2021 by Leon Beeloo

protein is literally the #1 macronutrient that will help preserve muscle tissue and encourage more fat loss

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Supplements

EDF a Military Grade Stress Buster?

Feb 4, 2021 by Leon Beeloo

Stress, poor choices and fatigue are the leading causes of habitual bad habits like snacking, junk food, lazy food choices, and unnecessary weight gain -- as we “do” more our body battery gets exhausted and our focus and willpower begin to drain.

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Supplements

What makes EDF so special?

Feb 1, 2021 by Leon Beeloo

The downside is our body rewards us with dopamine for ANYTHING that feels good so sometimes we create BAD habits through the same process…

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Supplements

Not all smoothie bowls were created equal!

Jan 3, 2021 by Leon Beeloo

Most smoothie bowls are packed with sugar. Check out this great recipe.

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Supplements

daily habit for health

Dec 22, 2020 by Leon Beeloo

Drink daily to boost immunity, cleanse your system, promote weight loss and restore vibrancy and wellbeing!

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