BACK TO YOU!
Get Fit in Six Weeks: Lose Fat, Build Muscle, Boost Energy, and Feel Younger—No Boring Treadmills or Extreme Diets!
BACK TO SCHOOL SPECIAL
SIX WEEK SCULPT & SHRED
For Busy Moms Who Want to Tone Their Arms and Trim Their Core. IT IS YOUR TIME!!
A 42-Day Program To Fall Into Fitness - Results Guaranteed!
Register by 9/20 to Claim Your Spot
Spots are Limited to the First 10
What is the program all about?
When it comes to results, we've got the perfect formula for you to look and feel your best without boring cardio or over-restrictive diets and we're going to be right by your side every step of the way!
01.
Customized Coaching:
During your time here, we'll plan a training strategy based on your body, abilities, and goals. We understand not everyone is the same, and we will work with you even if you are dealing with painful joints, lack of energy, or suffering through hormonal changes. We will modify your program as needed if we find that you have some physical limitations, and we will always be striving to coach you on what you need to be doing and working on next to get the results you're looking for. Plus, we'll be by your side at every workout, so you don't have to worry about anything.
02.
Track Your Results:
We hold you to a higher standard than you may keep yourself because if you’re not held accountable to someone, only YOU know if you did or did not work. It's way easier to make excuses to ourselves in our heads than to our coach. Our entire focus is on getting you results. That’s why we track our clients' progress consistently and extensively. That way, we always know what’s working and what’s not. You can expect us to take measurements regularly, so we know you're getting results!
03.
Support and Accountability:
Get expert coaching from our coaches with the support of others like you. Leadership and accountability could be the missing ingredient to make this time count. You're enrolling in not just a fitness course but an entire community. We'll all be by your side every step of the way, making sure you do everything right, assuring everything is to your fitness level (even if you've never done anything before), and holding you accountable throughout the entire 42 days.
This Program Is For You If You've Struggled To...
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Lose those unwanted pounds that haven't budged since menopause hit
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Have more energy to tackle the day and keep up with the kids (and maybe the grandkids to)
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Sleep better so that you feel recharged in the morning
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Tone up those flabby areas
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Have a routine you actually enjoy doing
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Build a healthy habit and a healthier lifestyle that will add years (and enjoyment) to your life
What's Included in The Program?
Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.
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Six Weeks of Training: We'll be on the floor with you at EVERY SINGLE workout to show you how to do everything, ensure you're doing it right, answer your questions, and keep you motivated the whole time. We're here from 5:00 a.m. to 7:00 p.m. You can schedule your time with our easy-to-use mobile app. You just show up, and we'll take care of the rest!
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Three Accountability & Goal Setting Check-Ins: We'll meet with you throughout and chat to see how things are going. You'll weigh in, take some measurements, and talk about nutrition. Accountability is the key to success, and this is one of the many places it happens.
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Unlimited E-Mail & Online Support: Have a question? Just reach out to us, and we'll do everything we can to help. We also put you in our members-only Facebook group, where you can connect with other Be Fit clients, share tips and recipes, and inspire each other.
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What to do on the Days You're NOT Here: We will instruct you on what to do on the days you're not with us, including recorded 30-minute training sessions you can do anywhere.
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The Be Fit South Shore Family: Hopefully, by now, you've seen that we're pretty different than your typical gym. We genuinely care about you. When you join us, you join the Be Fit Family. This group of people, including our team and clients, will always be there for you. Whether it's a smile as you walk in the door or a high-five after a good workout, we are a family. We aim to change your physical life and improve your emotional life. Happiness is the key to life. We're so much more than just a gym.
