If you think you are too busy to get in shape and drop More than just a few pounds (and keep it off) ...

we have your solution....

Let’s make this the LAST year “getting in shape” tops your New Year’s Resolution list.

SAVE $50 for a limited time when you use coupon code 2023 at checkout.

Say No More... I"m In!!

If you’re ready for a change that sticks, join us for The Ultimate 28-day New Year Jumpstart

We will lay the foundation for your healthiest, happiest, & fittest year yet!

You Can Do This!!


Personal Training

There's no one-size-fits-all cookie-cutter exercise routines with our small group personal training program. We design and customize your training plan, combined with accountability from an expert coach; together we will put you on the fast track to achieving your health and fitness goals.

30-Minute H.I.I.T. / Boot Camp

Our Fat Burning, Metabolism Boosting Training Sessions designed to help you burn more fat in 1/2 the time. Plus it's more fun to work out with people you know and like - and chances are, you're more likely to stick to your commitment. Come work out with a group of existing friends, or let us plug you in with a group to build new friendships.

Nutrition & Lifestyle Coaching

Nail your nutrition! Your program includes a complimentary meeting with a Registered Dietician to help you dial in your goals. You know you aren't eating the best, but you aren't quite sure how to get on the right track. We'll give you a strategy and a plan that is easy to follow, provides accountability and gets you results that stands the test of time. 

Say No More... I'm In!!

Save $50 - Use Coupon Code 2023

Bekky M.

Plymouth MA

The coaches and fellow boot campers are so motivating and inspire me every day to be committed to my health and fitness.

Jill F.

Weymouth MA

I can’t recommend Be Fit enough! I struggle to motivate myself to work hard at the gym. This place is challenging, creative, and fun. The support you receive from the staff and fellow members is unparalleled. I haven’t been this motivated to exercise in a long time.

Julie H.

Pembroke MA

Such an amazing workout, but more importantly is the environment. I have felt supported and accountable from day 1. 

See more client reviews

Want 2023 to be different?

This is your chance to stop starting over.

Even with the best intentions, the first 28 days of any new habit are the toughest. Whether you want to start eating better, drinking more water, or hitting the gym, the first few weeks feel like a tug-of-war between your new habits and your old ones!

The 2023 New Year Revolution is for you if…

  • You’d LOVE to look in the mirror 28 days from now and notice inches coming off your hips, tummy, thighs, and arms
  • You know it’s time to put yo-yo dieting and extreme quick fixes behind you for good
  • You’re looking for a sustainable approach to nutrition and fitness that still allows you to have fun and socialize
  • You know you need accountability and positive reinforcement to keep you going
  • And you want a FUN, QUICK, and SIMPLE way to create healthier habits that STICK!

Say No More... I'm In!!

Save $50, use coupon code: 2023

Why choose us as your coaches in 2023

Over the last 7 years, we’ve helped more than hundreds and hundreds of moms and dads achieve lasting weight loss results, building healthier and stronger bodies. Our approach is different because we customize your fitness and nutrition solution to make it manageable with your already hectic life. .

That means you get the results you want without having to completely change everything around in your life to get there.

So if you want to go further faster? This is your chance to do it right!

When you join The 2023 New Year revolution jump start today, you’ll receive:

All for just $299

That’s a TON of training, resources, and accountability — all for a fraction of our regular price.

SAVE $50 for a Limited Time, Save $50 when you use the coupon code 2023 at checkout.

And because we want to reward you for taking fast action TODAY, we’re throwing in a few BONUSES to celebrate your commitment!

This discounted rate is available for NEW CLIENTS ONLY or RETURNING CLIENTS if it has been more than 6-months since your program lapsed and you closed your account under agreed upon terms. Text us at 781-253-8778 with questions. If you don't meet the NEW CLIENT or RETURNING CLIENT status you will either need to sign up with a program membership or we will refund your purchase amount less a $25 transaction fee.

Say No More... I'm In!!

Enter Coupon code 2023 and save $50

When you join the challenge TODAY, you’re also getting…

✔ Bonus #1 - 2023 Succcess Manual

Don't you ever wish that you had a book to tell you everything you wanted to know about what you're going through, why it happened, and what you can expect to happen over the course of your health and fitness journey?

Well that's EXACTLY what we give you in our New Year Success Manual! It's loaded with pro strategies and tips to help you achieve maximum results in a short period of time.

✔ Bonus #2 - Functional Movement Screen

One of our personal trainers will take you through a Functional Movement Screen to understand how your body works, your strengths and your well, not so strong attributes. We'll utilized this information to build your personal training plan to help you ensure you are getting the best, most focused program, designed with you and your goals in mind.

✔ Bonus #3 - Personal Goal Setting

We'll start with a success session to get you laser-focused on what YOU want to achieve and why you want it. We'll set specific milestones and focus on the habits that you need to create to get there.

Plus, we'll check in along the way to make sure you're staying on track! Success leaves clues, and we'll be there every step of the way to make sure you're getting great results!

✔ Bonus #4 - A Personalized Nutrition Game Plan

We will take this beyond a meal plan. We start with our Nutrition 101 program to provide a simple solution. Want more details? Stage two involves a customized macro plan that is created for you, based completely on who you are and the goals you want to achieve. 

✔ Bonus #5 - Private Facebook Accountability Group

You have Facebook, right? We will add you to a private group just for people doing the program so that you can ask any questions that pop up in your mind and not only get answers from our qualified trainers, but answers from others that are doing the program as well!

This alone will give you ideas that you never thought about and help keep you on your game throughout this program.

All 5 Bonuses are included in your program for Free

Customer Satisfaction Guaranteed - Get Registered Today - Use Coupon Code 2023

Your 2023 New Year Revolution Jump Start Program is even backed by our 100% Happiness Guarantee

I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!

"I'm so grateful to have found such an encouraging and inspiring community to help me reach my fitness goals. Since I walked into Be Fit I have felt so welcome. The coaches keep me motivated all while having fun! Highly recommend Be Fit!"

~ Katie M.                       

If you think you are too busy to get in shape and drop More than just a few pounds (and keep it off) ...

we have your solution....

Let’s make this the LAST year “getting in shape” tops your New Year’s Resolution list.

Use Coupon Code 2023 and save $50 on your purchase (limited time)

Say No More... I"m In!!

30-Minute Fat Loss

Mobility  |  Strength  |  Accountability

COACHING | Nutrition | Weight Loss | Fat Loss

Personal training | Boot Camp

Be Fit South Shore Boot Camp

329 Centre Ave. Rockland, MA. 02370  |  781-325-9096